Ecstatic Dance Cobourg Sept 19 2025
An ecstatic dance that reminds us to inhabit our lives as they are now. How often do we get caught up in trying to improve and optimize, or in all the overwhelm about the state of the world…and meanwhile we forget that our lives are unfolding right now. How do we want to live now?
Ecstatic Dance Cobourg Feb 21 2025
Tonight we experimented with themes of hibernation, both literal and metaphorical. We started very slowly, like a bear peeking out of its cave in early spring, and we gave voice to the emotions we have forced into hibernation due to societal demands. We arrived in internal chaos and departed feeling more whole.
Ecstatic Dance Cobourg Dec 13 2024
An ecstatic dance designed to bring people back into their animal instincts, urges, and inspirations…unlearning socially conditioned suppression of emotions and of the body. We shook, we pounded, we made noise, we laughed, we cried, and we celebrated!
“Unearth Your Passions”(Sept 2024)
A wild ecstatic dance for the final morning of the 2024 ISTA North American Tribal Gathering. My intention was to bring people back into themselves so that they could move freely through the many emotions brought forth by this very intense weekend. I felt very blessed to DJ for this event.
Ecstatic Dance Cobourg Jan 12, 2024
Tonight’s dance moved to Zoom because of a major snowstorm. We danced from California, Nevada, Florida, Cobourg, Norwood, and Brighton! I entitled this set “Beauty of the Depths,” as it gives permission to release the more difficult feelings arising during the holiday season. I am SO GRATEFUL that we got to dance despite the raging blizzard!
Ecstatic Dance Cobourg May 9 2025
This Ecstatic Dance Cobourg event was a guided journey from an embryonic, undifferentiated state into birth, childhood, and the entire life experience. We were birds, dinosaurs…whatever we wanted to be. We went through growing pains and eventually became our full embodied selves.